Frýdlant nad Ostravicí

Lubno (previously also Lubna) is a village within municipal borders of the town of Frýdlant nad Ostravicí in Frýdek-Místek District, Moravian-Silesian Region, Czech Republic. The village lies in the historical region of Těšín Silesia as opposed to Moravian Frýdlant. It has a population of around 520.

Pržno is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 1,100 inhabitants.

Metylovice (German: Mettilowitz, in 1939–1945 Quittendorf) is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 1,800 inhabitants.

Janovice (German: Janowitz, Polish: Janowice) is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 2,000 inhabitants.

Baška (Polish: Baszka) is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 4,000 inhabitants.

Palkovice is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 3,500 inhabitants.

Skalice (Polish: Skalica, German: Skalitz) is a village and administrative part of Frýdek-Místek in the Moravian-Silesian Region of the Czech Republic. It was a separate municipality but became administratively a part of Frýdek-Místek in 1980. It has about 1,400 inhabitants. It lies in the historical region of Cieszyn Silesia.

Staré Město (German: Altstadt, Polish: Stare Miasto) is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 1,500 inhabitants.

Morávka (Polish: Morawka) is a river in the Moravian-Silesian Region of the Czech Republic. It flows through the historical region of Cieszyn Silesia. It originates on the slope of Sulov mountain in the Moravian-Silesian Beskids in the elevation of 880 m, near the border with Slovakia. It then flows in northwestward direction through the sparsely populated area. Some 10 km from the source the Morávka Reservoir was built in 1961–1967. Lower course of the river is unique due to its natural character and as such it is protected. Morávka enters to the Ostravice River from the right side in Frýdek-Místek.

The Battle of Czajánek's barracks (Czech: Bitva o Czajankovu kasárnu) was a confrontation between the Czechoslovak and German armies, which took place on 14 March 1939 in the course of the German occupation of Czechoslovakia. Together with a clash which allegedly took place at Moravská Třebová, this was the only known Czechoslovak active resistance to the German Army during the occupation of Bohemia and Moravia in March 1939. The battle took place simply because German forces cut Czechoslovak communication lines too early and the army unit stationed in the barracks didn't receive the general order to surrender.

Frýdek (Latin: Fridecca, German: Friedek, Friedeck, Polish: Frydek) was an independent town in Silesia that was joined with the Moravian town of Místek on 1 January 1943 to form the town of Frýdek-Místek. It lies on the western border of the Cieszyn Silesia region.

Nižní Lhoty (Polish: Ligota Dolna, German: Unter Ellgoth) is a municipality and village in Frýdek-Místek District in the Moravian-Silesian Region of the Czech Republic. It has about 300 inhabitants.