Laundos

São Félix Hill or Mount São Félix, Monte de São Félix in Portuguese, is the highest hill in Póvoa de Varzim, Portugal, as measured by the height above sea level of its summit, 202 metres (663 ft). São Félix is the north of the two hills east of the city, the other being Cividade Hill. São Félix is located in the civil parish of Laundos, and is a sequence of Serra de Rates mountain range. In the Middle Ages the hill was known as Lanudos, hence the name of the civil parish. Despite its low height, São Félix is easily distinguished in the landscape because it is a significant rise in front of a coastal plain. Alto River's source is located in São Félix Hill and ends at Rio Alto Beach in Estela.

Sejães is a hamlet in the combined civil parish of Aver-o-Mar, Amorim e Terroso, municipality of Póvoa de Varzim in northern Portugal. In the vicinity of the hamlet is Cividade Hill. Sejães had a population of 349 in 2011. Prior to the creation in 2013 of the merged parish, Sejães was included within the civil parish of Terroso.

Terroso is a suburban area in Póvoa de Varzim, Portugal. It forms part of the civil parish of Aver-o-Mar, Amorim e Terroso. It is an ancient ecclesiastical parish and former civil parish. In the census of 2001, it had a population of 2,472 inhabitants and a total area of 4.63 km2. A 2012 law merged the civil parish with neighbouring Amorim and Aver-o-Mar, to become the northern parish of the city of Póvoa de Varzim. Terroso derives from the Latin terrosu, meaning "full of soil". The name was used for Cividade or Cividade Hill.

Cividade Hill (Portuguese: Monte da Cividade) or Cividade de Terroso Hill with an elevation of 153 metres (502 ft) is one of the two hills next to the city of Póvoa de Varzim in Portugal. Cividade Hill's most notable feature is Cividade de Terroso in the hilltop. It is an ancient Castro culture town, hence the name of the hill that derives from Latin civitas (city). The walled city thrived since 900 or 800 BC, before being conquered and destroyed by the Roman Republic around 138 BC. Due to its urban protohistoric characteristics, the hilltop is considered to be an acropolis by archaeologists. The acropolis is, currently, owned by Póvoa de Varzim City Hall. In the slope there are villages and walled labyrinth-like farm-fields.

Cividade de Terroso was an ancient city of the Castro culture in North-western coast of the Iberian Peninsula, situated near the present bed of the Ave river, in the suburbs of present-day Póvoa de Varzim, Portugal. Located, in the heart of the Castro region, the cividade played a leading role in the early urbanization of the region in the early 1st millennium BC, as one of the oldest, largest and impregnable castro settlements. It was important in coastal trading as it was part of well-established maritime trade routes with the Mediterranean. Celtic and later Carthaginian influence a well-known, it was eventually destroyed after the Roman conquest in 138 BC. The city's ancient name is not known with certainty but it was known during the Middle Ages as Civitas Teroso (The City of Terroso). it was built at the summit of Cividade Hill, in the suburban area of Terroso, less than 5 km from the coast, near the eastern edge of modern Póvoa de Varzim. Beyond the main citadel, three of Cividade de Terroso's outposts are known: Castro de Laundos (the citadel's surveillance post), Castro de Navais (away from the citadel, a fountain remains to this day), and Castro de Argivai (a Castro culture farmhouse in the coastal plain). Cividade de Terroso is located just 6,3 km from Cividade de Bagunte both in the North bank of the Ave river.

Passô is a hamlet in the combined civil parish of Aver-o-Mar, Amorim e Terroso, municipality of Póvoa de Varzim in northern Portugal. Passô had a population of 425 in 2011. Prior to the creation in 2013 of the merged parish, Passô was included within the civil parish of Terroso.

Estela is one of the seven civil parishes of Póvoa de Varzim, Portugal. The population in 2011 was 2,307, in an area of 11.54 km². Estela is known for the traditional masseira farm practice in sand dunes and its name derives from Latin Stella (star). It is the largest agricultural parish of Póvoa de Varzim and, along with Aguçadoura and Navais, it forms the agricultural area of Póvoa de Varzim. These parishes despite having small populations experienced very sharp population declines. The built up area is becoming of suburban nature, due to the fast access to the core of Póvoa de Varzim throw the EN13 highway. Local horticultural formerly consumed regionally is currently exported to other Western European markets. Its large fine sand dune beaches are a popular destination for nudists and holds a notable links golf course in the beachfront.

União das Freguesias de Aver-o-Mar, Amorim e Terroso is the north side region of the Portuguese city of Póvoa de Varzim and one of the seven civil parishes of Póvoa de Varzim. The administrative parish evolved from the amalgamation of the former parishes Aver-o-Mar, Amorim and Terroso. The population in 2011 was 13,987, in an area of 16.64 km². According to Póvoa de Varzim's municipal spatial planning, the parish is divided into two areas, one urban (Aver-o-Mar and a portion of Amorim) and two suburban areas (Amorim and Terroso), these are divided by the A28 motorway. Landmarks include Póvoa de Varzim City Park, the ruins of the Cividade de Terroso, the beaches of Aver-o-Mar, and the hillside village of Terroso.

Amorim is a suburban area in Póvoa de Varzim, Portugal. It is an ancient ecclesiastical parish and former civil parish. It is bordered by Aver-o-Mar to the west and by Terroso to the east. In the census of 2001, it had a population of 2,856 inhabitants and a total area of 5.65 km2. In 2013, it was amalgamated in the civil parish known as União das Freguesias de Aver-o-Mar, Amorim e Terroso. Amorim is derived from Latin, and means dating/love or couples place. The Portuguese surnames Amorim and Morim can be traced to this parish. It is popular in the city for its bread, characteristically eaten at high temperatures just after being made – the Broa de Amorim.

Beiriz is a suburban area in Póvoa de Varzim, Portugal. It is an ancient ecclesiastical parish and former civil parish. In the census of 2001, it had a population of 3,229 inhabitants and a total area of 4.31 km2. A 2012 law merged the parish with neighbouring Póvoa de Varzim (parish) and Argivai, becoming the southern parish of the city of Póvoa de Varzim, known as União das Freguesias da Póvoa de Varzim, Beiriz e Argivai. Beiriz is known for its Tapetes de Beiriz (Beiriz carpets).

Navais is a parish and former civil parish in Póvoa de Varzim, Portugal. In the census of 2001, it had a population of 1,683 inhabitants and a total area of 4.23 km². A 2013 law amalgamated it into the new União das Freguesias de Aguçadoura e Navais.

União das Freguesias de Aguçadoura e Navais is one of the seven civil parishes of Póvoa de Varzim, Portugal. The administrative parish was created in 2013 from the former parishes Aguçadoura and Navais and it is the reunification of the two parishes which split in 1933. The population in 2011 was 5,745, in an area of 7.40 km2. Aguçadoura and Navais are farming parishes north of the city of Póvoa de Varzim and both experienced sharp population decline in the 2011 census.